Sunday, January 27, 2008

My Discharge Looks Like Coffee Grinds?

La Shoah che continua

January 27 is the day of remembrance to commemorate the victims of the 'Holocaust. In the concentration camps were killed 6 million Jews and 5 million between opponents politicians, homosexuals, the disabled and Jehovah's Witnesses. These innocent souls killed by the Nazis, are a perfect proof of the purest evil. The 'Holocaust represents one of the many violent derived from religious discrimination over the centuries. From prehistory to the present day religions have enabled and motivated violence of any kind. Clear examples of "violence Santa" as the Crusades, witch hunts, the persecution of heretics need to be matched to events such as slavery, the war on terror, jihad and Holocaust as characterized by the same xenophobic motivation- religious. The man, the faith has always justified all manner of evil, even if the same faith acknowledges the goodness el 'love than ever. This mechanism was insane at the base of all the major ills of the world is quietly implemented even now. In particular, the situation today unites the entire world to the Jews imprisoned in concentration camps. The 'establishment of the new world order, to which we are heading inexorably and undeniably provides a global state that Nazi rule MICROCIPPATA population consists of a few hundred thousand people. To implement the project to perfection you will need to exterminate the world's population, or at least drastically reduce it by means of mass destruction. A demonstration of the fact that history repeats itself, We also highlight how the proponents of this crazy project need a religion to justify such hatred and contempt for the human race. The so-called Illuminati worship Lucifer as God that frees human beings from 'ignorance and oppression. They see in the rebellion of the 'most beautiful angel of paradise an attempt to save the' humanity of God that overwhelms and makes slaves of its creatures, preventing any man to rise to the level of divinity. I want to clarify that whenever I write or think anything I wonder now if they are mad or just paranoid, but then I try to test my thoughts, thinking that these theories are the only plausible justification for what is happening around me. I think the chemtrails and tumors that have caused, I think the vaccinations and the diseases that have caused, I think of the war and I think of death they have sown, and I think the governments which have increased poverty and I think it may be a case I think the money masters of the world and I can not accept thoughts that all would find it difficult to be foolish or insane asylum. I would like to remember the Shoah not arise from a world ever more episodes of such ferocity and certainly will not be born (at least in such a large scale), we must be careful what they are incremental steps that are being led slowly to the same end the Shoah. Surely the commemoration of 'holocaust jew is strongest for nearest perpetrated in ways direct and brutal by 'man, but still there are many items to be remembered as "Sacrifice", too' brutal and frightening that they have caused more death and desolation. In commemorating the innocent victims of the Nazi madness, I remember the 'holocaust of war, the' holocaust of the poor countries, the 'holocaust of slavery, the' Holocaust of the plague, the 'holocaust of Native Americans, the' holocaust 's AIDS, the 'holocaust of deaths at work, the' holocaust el Cancer 'holocaust' s ignorance.

Religion rad 'lit:
http://santaruina.splinder.com/post/10771293/Culto+di+Lucifero+e+pedofil

Read more:
http://www.comedonchisciotte.org/site/modules.php?name=News&file = article & sid = 1405

http:// www.luogocomune.net/site/modules/news/article.php?storyid=1593



Friday, January 25, 2008

Why Does My Throat Feel Parched Sore Throat

Vivi la vita vera!

the game has always been synonymous with fun. During rad years' practice of play among children have changed. Once we played hide and seek, in a two or three star ball out of the house in the afternoon and returning in the evening. On the way we learn to socialize, to understand the nature of different people, you became friends and they helped us, was the first instrument to learn to live with perhaps more of the school. Today, the fun has changed, it has gone from playing with marbles to play with the computer, the practice match of football to play station. I could spend hours describing the disadvantages of the virtual game compared to the real one, but it would not help: in fact a boy can never lead to a Ferrari 200 'now, can not score a goal in the final of Champions League and can not shoot a monster, but instead the game offers virtual thrills of these types, cui specialmente la mente ingenua di un bambino non sa resistere. Così si comincia a restare in casa, a non avere amici, a disinteressarsi di tutto e di tutti, senza contare che il gioco, in particolare quello virtuale, è una droga che rende dipendenti. Nella poco tecnologica Cina sono già nati dei veri e propri campi di disintossicazione dalla dipendenza da internet e video giochi, con programmi che prevedono anche elettroshock e lavoro fisico. Nelle nostre città a favorire l' isolamento individuale contribuiscono anche il traffico ed i pochi spazi sicuri dove poter giocare; per poter far stare i bambini all' aria aperta occorre quindi la continua presenza dei genitori, molto spesso troppo impegnati con il lavoro e le faccende domestiche. Per questi reasons kids who grow up in cities spend statistically more time at home in front of the screen compared to children who reside in countries with medium to small. E 'is this loneliness that fosters projects such as Second Life one of the most complete virtual games and more dangerous, a role-playing game for the mass to which millions of players can participate on the network each with its own character ( avatar ), with its own bank account and various property and real estate. Almost a parallel world. It is no coincidence that the first nation members Second Life (31%) for both the individual state excellence, the U.S. State. Second Life fills one of the most controversial and unconscious human desires: to have a second chance, the desire to live a life different from that of the box. For an educated person, always had to correct daily sacrifices, this game represents the 'opportunity to break the rules, to become a thug, someone who enjoys life. Vice versa for a man who has not been successful in the real world, Second Life could represent a second chance to try again. The highest risk is the possibility of confusing real life with a life absolutely false, to remain 'trapped' in a virtual world and live their lives, forgetting the real one, certainly much more complex and difficult, you may lose even what little responsibility and morality that still remains, because in Second Life anything is possible and without scruples; hours and whole days passed in this world can affect friendships, work and all social relations. Finally, the virtual money that is used must first be changed to real money, running the risk of bank route. Ultimately it is a direct attack to the consciences and focused (always hypnotized more) of the youngest, a very dangerous attempt to dehumanization. The final risk is just to lose some of his own soul and live a pseudo-life that does not belong to us! Subscribers to this service are now 8 million worldwide, given growing. Finish by saying that it is easier to control a population that devotes most of his life to live its a fake. If we take care of problems exist only virtually, we will be inundated with problems in real life, being pushed ever closer to abandoning it in search of something easier but unreal. Life, the real one is the greatest gift that we were not in fact barattiamola in exchange for fleeting emotions.

To learn more about Second Life :
http://www.disinformazione.it/second_life.htm

Press conference with Antonio Di Pietro on Second Life :

Wednesday, January 23, 2008

Large Format Camera Shade

Il tempo dei crolli...

The last few weeks have been characterized by sudden structural collapse of the system, in Italy and worldwide. Collapsed before the dignity and reputation of Naples and the 'Italy (what little remains) with the waste scandal revived in Campania. The country has made good laugh over Europe for its inefficienza con lo scandaloso risultato di andare a pagare altri paesi per lo smaltimento della nostra spazzatura. Poi è crollato il Papa, demolito da studenti e professori in difesa della laicità. Non giudico questo episodio, ma penso che invitare all' inaugurazione dell' anno accademico un pontefice è poco intelligente e poco pertinente, dopotutto l' università è composta da ragazzi cristiani ma anche musulmani, ebrei, induisti, atei ecc... a cui non è corretto imporre la presenza all' inaugurazione di una qualunque istituzione religiosa in quanto tale proprio alla luce della laicità dell' educazione universitaria. Sarebbe stato coerente invitare il Papa in quanto illustre personaggio, facendolo parlare in qualità di ex insegnante and not as a theologian and head of the Church of Rome, or might like the Pope's presence in a debate on secularism 's statement after the' inauguration. The third was to collapse Mastella and his wife and his party, buried under a slew of crimes of which we know precisely the 'scope, feasibility and severity, all of which are to be found at the end of the process that is never. The disappearance of Mastella is undergoing a preliminary breakdown of the government is ready to take the trouble unless sensational plot twists. What comes next is chaos, hopefully as painless as possible. Then he collapsed to the obvious managerial incompetence "Portal of Italy," Web site maintained by Francesco Rutelli , which cost 45 million euro (90 billion lire, our money) that was able to be a showcase to show the world the skills, quality and technical capabilities of our country (As it shown). European shares also fell along with American ones, I can not assess the gravity of these events, because you lose not only the great masters of finance but also the prospects for small investors unaware of the collapse of the 'world economy is now planned for some time . Finally the second ' Eurispes , collapsed the confidence of the Italians in the institutions. Out to those who do not know there are still people that trust in institutions, it seems impossible but it is. This instability is generally expected to continue and repeat itself over time because of few alternatives to the system. The U.S. will continue to borrow from the destabilizing wars 's global economy, central banks will continue to play their games with the rates of' interest, Naples will continue to benefit from being buried by waste from small and temporary measures until the next wave of malicious junk and the new government could be formed in Italy is more disturbing than the old and present with left-right alliances with the same faces and elderly to govern; Mastella will remain in place combining other casinos, the Pope remains the Papa e noi continuiamo a prendercelo nel ....

Articolo simile:
http://www.comedonchisciotte.org/site/modules.php?name=News&file= article & sid =4201

Articolo divertente su Mastella:
http://liberaliperisraele.ilcannocchiale.it/post/1759014.html

Crollo bancario:
http://www.disinformazione.it/collasso_sistema_bancario.htm
http://www.disinformazione.it/farloccolandia.htm
http://www.disinformazione.it/crollo_delle_borse.htm







Friday, January 18, 2008

Nys Temperary Visitor Expire Drivers License

Discorso schietto sull' Iraq

published a text of Layla Anwar that struck me particularly, a coherent and directed the war in Iraq that we made me shiver:

OF LAYLA ANWAR
Arab woman blues

Americans still claim to have brought democracy to Iraq.

Continue to deceive yourselves, O people. If I had the responsibility for your education, I would have given the free Doctor of Dishonesty, hypocrisy and denial.

And for the most brilliant of you - and there are many - will award the degree Honoris Causa in Mediocrity.

This "M" added to the "3 D", or the teachers, is a bonus for you by my art, with devout recognition for your efforts "intellectuals."

There is a doctrine in botany, which analyzes the life cycle of a fungus. He says that the fungi (by the way, the mushroom is a fungus) thrive only in dark and humid environment and are fed mainly by droppings.

E 'this environment more favorable to them. I will

two things. We Protect from light and ask everyone not to water them more. As for the droppings, I do not have direct control, but I'm sure that by neutralizing the other two conditions, dark and damp, you can be confident that, with enough shit on your eyeballs, and a vigorous attack of constipation, in the end will explode .

What caused this "sudden" burst "poison" as you call it love? I'll tell you, and several triple D M.

Yesterday, a barrel of oil reached $ 100. Inflation is around 80% in Iraq and more than 60% in neighboring countries. A cup of coffee costs semi decent about $ 5. Forget about eating out at a restaurant. Forget about buying clothes, books, CDs and everything else. Austerity is ready-served.

Iraqi refugees, mostly very poor, do not venture outside the home except to beg or do menial jobs. For the most part, are crammed into "home", if you can define that a house, living on charity ...

Iraqis inside their country - if you can still call "home" - they have the same troubled situation.

During the reign of the great leader Saddam Hussein , food was subsidized.

Rice, flour, sugar, oil, soap, etc ... During his great reign, and I am deliberately using the word GREAT, because compared to you 3-D and M, he was great, despite the years of embargo and sanctions imposed on you, people could still afford to feed and to have at least a job.

Today Iraqi women swear that, to feed their children, do not observe the fast of Ramadan for a month, but year-round. The majority of Iraqis, more than 80% live on one dollar a day or less.

say that he was a dictator. Ah!

You are the dictators, you are the tyrants, the terrorists ... are you
was you ruin this country, those who have looted, those who raped and murdered his people and destroyed his story ...

you who have it divided into sects and ethnic groups, collaborating with the fascist elements within it, as chauvinists , the Jews, the Kurds and the Shia sectarian and backward.

We have given to a Shiite theocracy in Iran, and if the Iraqi national resistance will eventually get rid of this scum of turbaned Persian Qum , Najaf and Kerbala , we get a taste theocracy "Sunni" . I thought you were against fundamentalism, is not it? How could encourage both parties, your fucking jobs?

not tell me, I know.

You are the ones who created Al-Qaeda and that fueled this other fungus that political Shiism, in its most deviant call Khomeini.

You are, in truth, the real terrorists. You are the true vampires bloodsuckers. Are you the Al-Qaida in this world.

say that we were oppressed and repressed under a "totalitarian regime". Ah!

And what you are doing you sons of bitches? There have been oppressing and repressing?

Do you know anyone, and I mean anyone who dares to criticize your fantoccio prediletto Al- Maliki (del partito iraniano Al- Dawa ) e l’altro ruffiano curdo chiamato Talabani , il cosiddetto presidente dell’ Irak - comunque, ad un tal sorta di presidenza, ci cago sopra - scompare in prigioni segrete?

Lo sapete che la gente viene rapita dalle proprie case in base a false imputazioni, imprigionata e torturata se osa pronunciarsi apertamente contro le schifose milizie di stupratori, fanatici assassini e depravati che voi avete installato al potere? Le milizie che portano il nome del re dei trapanatori, che ha fatto pulizia etnica in tutta Baghdad e che si chiama Moqtada al- Sadr ?

Lo sapete anyone say a word against the new Jews of Iraq, otherwise known as the Badr Brigades of the SCII Hakim, commended by your filthy Kissinger, too 'he disappears into prison camps, never to be revised ? And bear in mind that the SCII is an Iranian creation par excellence. They even have the same "Islamic Revolutionary Council" in Iran.

Did you know that the other Zionist Jews who we are, going by the name of the Kurds, have earned a reputation as a top drug smugglers, weapons and prostitutes in the Middle East?

Did you know that we women have to wear the veil, even the Christians, otherwise we have the prospect of a painful death or, for those of us more fortunate, acid thrown in his face or body?

Did you know that the whole of Baghdad is hermetically sealed behind walls, like in the ghettos, and to move from one neighborhood to another are required fingerprint scans and iris identification badges?

Did you know that Iraq today is considered the second most corrupt country in the world?

Did you know that the Iraqi State Treasury billions of dollars were stolen, a new fashion from your gangster Bremer and diligently followed by the puppet government and parties that you have installed in power?

You know what kind of militias run the so-called provinces, as Basra, Diyala , Baquba, Baghdad, Diwaniyah and all the rest?

Do you have a fucking clue what you brought to Iraq?

you have any idea how many widows we have? More than one million.

You have an idea of \u200b\u200bhow many orphans we have? 5 million.



you have any idea how many people have died, disappeared or imprisoned? More than a million dead, hundreds of thousands of wounded and missing, over 150,000 people imprisoned. Forget what

you have heard about the "modest" sum of 45,000 prisoners. It 'a lie. But then you know to lie well. What difference does it - you tell me?!

You know how many of us are in exile, without work and without resources? Forget the crap you read in your newspapers.

Only in Syria on official number is 2 million and that no official of 3.5 million.

So, hypocritical, dishonest bastards who are renegades, Dov 'is your democracy?

And when I tell you, I'm just turning to you, parasitic fungi of Americans, but I also address the so-called respectable Western world's ass.
And I do not just only to Westerners, oh no, this includes everyone.
In particular, the outrageous Iranians, the Israelis and their Zionist friends unclean, and the equally repugnant Arabs.

In conclusion, you filthy bastards, you have destroyed our lives. You have destroyed and destroyed our lives.

was claimed that Saddam Hussein , the legitimate President of Iraq, was a tyrant? Ah, ah, and ah!

He gassed his own people? Another lie wrapped, one of many, and another ha! But please, tell me about your uranium depleted in the circulation that we have in our blood and burns caused by napalm and your fosforo bianco.

Ha torturato? Ah! E che dire delle vostre torture e stupri – Abu Ghraib , Haditha , Mahmoudiah , Falluja , Baghdad, Bassora e tutto il resto?

Aveva preso misure rigorose contro il dissenso? Ahahahahahah .

Chiedete ai nostri 4,5 milioni di esiliati quale dissenso esista intorno a loro, e chiedetelo ai 150.000 rinchiusi nelle vostre prigioni di merda americane ed iraniano-sciite irachene.

Era repressivo nei confronti dei curdi e degli sciiti? Un altro ahahahah .
Coloro che egli aveva presuntamene represso stanno amministrando today's Iraq, and that is this wonderful vision!

was an agent of the CIA ? Ahahahahahahahahah . Do not you morons. The agents of the CIA are Chalabi, Maliki , Muqtada Al-Sadr , A. Al-Hakim , Barzani and Talabani . The same people who came on American tanks and that the great Saddam Hussein had taken away, and rightly so.

This is YOUR REALITY '. This is the reality that you have created. And yet you come to spread more lies, you Triple D, you poor, parasites, fungi ... weak

Wait. I want to add another

D.

you dishonest, hypocritical, renegades, repugnant individuals.
you dishonest, hypocritical, renegades, repulsive, saprophytic, parasitic people.
you dishonest, hypocritical, renegades, disgusting, poor people, ashamed to be called human beings.

Layla Anwar
Source: http:/arabwomanblues.blogspot.com Link: 4:01:08 http:/arabwomanblues.blogspot.com/2008/01/straight-talk.html

Translation by ADELINA BOTTERO






Sunday, January 13, 2008

What Does Flash Memory Mean

Inceneritori della mente

The recent garbage crisis in Campania lasts only about fifty years'. Every 3 or 4 years we remember that it is an 'emergency and talk about it. In other European countries, appoint special commissioners for earthquakes and floods, in the Bel Paese, senior officials of the State have been awarded the position of "extraordinary commissioner of the waste." A charge of safe visibility and limited workload, given that all this time you can not find a solution. Today the problem is attributed to the demonstrators blocking the reopening of the landfill and not white-collar workers that have fueled the perennial disaster and to propose solutions that continue to do, do not feasible or obsolete in a web of politics and the mafia which has the sole purpose of making money and winning the 'elections. According to distinguished professors and journalists are the ultimate solution gl 'incinerators. Understandably, like all problems if you do not know the pros and cons you can not do a good analysis of the situation. What everyone knows is that promoting the exploitation produce energy from waste heat, dryness is burned the 'wet is processed into fertilizer, but at what price? From the combustion of waste are generated dioxin and nanoparticles hazardous to health. On TV gl 'energy plants are described as safe, equipped with filters that block most of the noxious fumes, but in reality the filters fail to block only 10% of these fumes. Every 3 tons of waste burned it produces a ton of toxic ash. The fact that you should know is that the number of particles or pm2 pm3 (very small, and therefore more easily absorbed) coming from the chimneys is highly toxic. This type of powder has the ability to penetrate animal fats and stay there indefinitely until being transmitted from mother to fetus, causing serious damage to health as cancer, birth defects and shortcomings (they are so small that they can enter the tissues of the brain), changing a lot of the IQ of infants, thereby increasing the number of people born less intelligent than other people who are less intelligent (presumably the same mechanism that occurs with the 'chemtrail pollution). Enormous damage to 'humanity and to unsuspecting individuals who will deprive itself of the most precious good to meet you without ever knowing. These particles can also contaminate the awful 'water aquifers also causing damage to several miles away from' incinerator. Unfortunately, the law regulates and certifies only the toxicity of larger particles such as PM10, not by banning the production of nanoparticles smaller and more harmful. What makes more angry is that there are fund gl 'incinerators by a levy on electricity bills under the heading "Financing for renewable energy or equivalent, in doing so take us once again for making us pay our ass and their death. The solutions, real ones, the ones that have no side effects there are, you just apply them. In this polluted world so we do not know what's in the things we eat and drink, we are altering everything in the name of profit, but unfortunately this is the capitalist system we live in: if you do not destroy something you can not produce and sell an 'other. Once you do not throw anything away, everything was mended, cleaned or repaired, now you can no longer do so, you do not want or do not have time. Analyzed all to better understand what is going on is helpful to brush the Hegelian dialectic "Problem-Reaction-Solution". The problem is (that have become) the Rubbish, the reaction is (obviously) the indignation of the citizens and the Solution (magic) will be gl 'incinerators, all of which accept with enthusiasm, but as soon as possible to resolve the environmental situation human and indecent. All this will lead us to ruin, come on! Do not fall for a 'last time.

Zero Waste Conference (the prof. Paul Connet, professor of environmental chemistry at St. Lawrence University in New York):

http://www.arcoiris.tv/modules.php?name=Downloads&d_op=viewdownload&cid=1673


Post sulle nanopatologie:

http://abitofworld.blogspot.com/2007/12/nanopatologie.html


Articolo su disinformazione:

http://www.disinformazione.it/paese_dei_monnezzari.htm








Tuesday, January 8, 2008

Install Office 2003 Usb Corrupted

Cosa possiamo fare per questo mondo?

Quando for the first time I realized that the things that David Icke said, Peter Joseph and other "crazy" might have some foundation I was shocked. I began to surf the internet on various blogs and sites, on Wikipedia and see if the politicians were actually enrolled in Masonic associations, if the history of seigniorage is true, if there really were other religions like Christianity, if chemtrails were a 'invention, if the Bohemian Grove really existed and if the' September 11th was really a car bombing. Only then I realized that there could be nothing more than a Beppe Grillo, beyond politics, beyond the media and beyond the official truth. Many people who are aware of all this wonder What should I do? How can we stop the destruction of the earth and its inhabitants, we ordinary citizens with our small / large daily problems? Perhaps it is better to continue our lives as if nothing had ever come to light, as if nothing could be done, as if the power was a prerogative that belongs to 'elites, and as if more than 2000 years taken for a ride did not exist . I tried and I'm still looking for a solution, not a revolution, which would be the 'ideal, but small actions alone are not worth anything but together can do so much. In 'era of the Internet is easier' information, we have immediate knowledge media that our grandparents could not acquire even during their whole life, and if knowledge is power enough that most people's only 'information on the internet or on unofficial channels to bring to light serious problems that you do not even know the' existence. But while the Internet facilitates knowledge, and freedom, the network also increases the chances of being spied on, intercepted or censored, it is for this reason that we must never ever allow to limit the possibility of knowing more and more viewpoints world news. China 's have already done, as in Burma, if it takes away free internet we could not get in touch, inform us in the true sense of the word. The TV as the official and the slave lobby has suffered some uncomfortable questions or objections to irreverent satire. For this reason we need to spread the knowledge in every possible way getting to the point that even the mass media more officers are forced to talk about real problems. Beppe Grillo has succeeded in making itself heard only after the v-day and if we need to start planning for our information. For the moment, it is essential that more people know the problem and make information about it even verbally, you have to make people understand that these are real issues that affect us every day as seigniorage or chemtrails, not something abstract and away, then we must remain united, help and advice to be più forti, in futuro si deciderà il da farsi.






Wednesday, January 2, 2008

Corbett Park Best Hotel In Corbett National Park?

UFO: verità o fantasia?

Il fenomeno degl ' UFO è ormai di pubblico dominio e viene riconosciuto anche da diversi governi di tutto il mondo che hanno raccolto ampi fascicoli sull' argomento, alcuni sono stati anche resi pubblici. Per la scienza e per il buon senso è impossibile che la terra sia l' unico pianeta in cui si è sviluppata la vita nell' universo nel corso di miliardi di anni, infatti secondo l' equazione di Drake esistono diverse popolazioni nell' universo, ovviamente cambiando anche di poco i parametri dell' equazione si hanno different results from 5000 to 10 possible populations. The point is that we must consider the fact that not all populations existing in 'universe have the technology capable of crossing the' universe and light years ahead in a reasonable time, but some may have the knowledge to us or to the relative short distance or the great technological background gained in millions or billions of years. A hacker, who claims to have breached the computer NASA says it has found numerous documents on UFOs and alien technology. Furthermore he claims that the U.S. has the key to unlimited energy and a lot of photos of spaceships. L ' hackers, called "Solo", has also reported that among the alien technologies available, we would also be the anti-gravity and accuses the United States to keep for themselves that these technologies would give free power to the whole world. In a folder called "unfiltered" was able to see a picture of something that was on the hemisphere of the earth but it was not terrestrial. He looked like a satellite. He was the cigar-shaped and had domes above, below, and all extremities. It was "something" suspended in space without joints. These claims of 'hacker . The U.S. we are hiding the alien technology is not a scoop, since even the land we hide, but it is time to accept the phenomenon as such, and acknowledge the 'existence of rad ' UFO. Many skeptics objected that if the aliens wish they would communicate with us via radio signals due to the presence of large radio antennas on our planet, pointing to the space. Some see in crop circles a form of alien communication though seemingly rudimentary. I would not be surprised if governments around the world, so gl '"Illuminati" there tenessero these hidden secrets, for the moment we can only speculate.

Main:
http://www.peacelink.it/mediawatch/a/17052.html


The first video is a dossier on i 'UFO from prehistory to the Roswell case
Il secondo è un documentario su una innovativa sonda spaziale testata dalla NASA
Il terzo è l' intervista all' hacker che ha violato i computer della NASA( in inglese)
Il quarto video tratta delle sfere di luce, fenomeno legato agl ' UFO